Tervetuloa!

My work lives at the intersection of yogic tradition and ethical principles, Finnish wisdom, and (neuro)science.

Having spent a decade navigating the intense world of corporate consulting in IT and food chemistry, I know exactly what it feels like to run your biology (aka your body and your nervous system) into a corner.

I’m not here to sell you a trendy quick fix or a magical, overnight transformation. Instead, we work together to get you out of your head and into your body for once. .

Whether you are stepping onto the mat with me live in Berlin, joining my 10-week online mentorship Shift, finding tailored clarity in our 1:1 space, or leaving the noise behind entirely at one of my intimate retreats in Finland—I am so glad you are here.

Thank you!

Let’s meet on the mat