In this magical 8-day winter retreat we will slow down enough to feel that inner spark again. This experience offers time for rest and reflect in a small, intimate group of eight, alongside a full immersion into Finnish nature.
You will get to know Finnish culture and traditions, and maybe find out why Finns have been ranked the happiest people on earth for the ninth time, you will practice yoga asana and other modalities everyday, because it’s fun and we will keep it playful, you will get to spend time with people from all ages, genders and life’s backgrounds and leave feeling more alive and filled with wisdom, and of course fully rested.
Some of our highlights include:
Hatha, Vinyasa and Yin Yoga
Intuitive Movement
Breathwork journeys
The Science of Breath
Sound baths and workshops
Singing Circles
Finnish sauna rituals
Cold–heat exposure (sauna, ice hole, or snow rolling)
Nutritious and delicious, organic plant-based meals (three times a day)
Snacks, Tea, Water and Finnish Coffee (of course!)
Take a moment to read these before booking:
In this magical 8-day winter retreat we will slow down enough to feel that inner spark again. This experience offers time for rest and reflect in a small, intimate group of eight, alongside a full immersion into Finnish nature.
You will get to know Finnish culture and traditions, and maybe find out why Finns have been ranked the happiest people on earth for the ninth time, you will practice yoga asana and other modalities everyday, because it’s fun and we will keep it playful, you will get to spend time with people from all ages, genders and life’s backgrounds and leave feeling more alive and filled with wisdom, and of course fully rested.
Some of our highlights include:
Hatha, Vinyasa and Yin Yoga
Intuitive Movement
Breathwork journeys
The Science of Breath
Sound baths and workshops
Singing Circles
Finnish sauna rituals
Cold–heat exposure (sauna, ice hole, or snow rolling)
Nutritious and delicious, organic plant-based meals (three times a day)
Snacks, Tea, Water and Finnish Coffee (of course!)
Take a moment to read these before booking:
