Oftentimes we are so hung up on either what other people think of us, or comparing ourselves to other people or judgng other peoples lives.

Through this practice you will be able to build confidence within yourself to cultivate the feeling of acceptance, non-judgment, and inner peace. Through mindful breathing and visualization, this meditation helps you embrace diversity and create space for compassion and mutual respect.

Allow yourself to simply be and let others be! Everyone is on their own individual path.