A 8-day winter wonderland experience for individuals, who want to retreat from the overstimulation of everyday life and come home to their breath, body, and the snow beneath their feet.
Immerse yourself in Finnish rituals, wisdom, and traditions alongside me and an intimate group of like-minded individuals, and uncover why Finns have been ranked the happiest people on earth for the ninth year in a row.
Highlights from this journey:
Hatha and Yin Yoga
Cold-Heat Exposure (Sauna &
Ice-Bath/Snow Rolling)
Breathwork and the Science of Breath
Finnish Traditions and rituals like sauna, baking, fermentation
Intuitive Movement
Nutritious plant-based food three times a day
Soundbaths with Tibetan Singing Bowls
Sound Healing Workshop
Take a moment to read these before booking:
A 8-day winter wonderland experience for individuals, who want to retreat from the overstimulation of everyday life and come home to their breath, body, and the snow beneath their feet.
Immerse yourself in Finnish rituals, wisdom, and traditions alongside me and an intimate group of like-minded individuals, and uncover why Finns have been ranked the happiest people on earth for the ninth year in a row.
Highlights from this journey:
Hatha and Yin Yoga
Cold-Heat Exposure (Sauna &
Ice-Bath/Snow Rolling)
Breathwork and the Science of Breath
Finnish Traditions and rituals like sauna, baking, fermentation
Intuitive Movement
Nutritious plant-based food three times a day
Soundbaths with Tibetan Singing Bowls
Sound Healing Workshop
Take a moment to read these before booking:
