Connect Online Program – The Group Experience (starting 24.06.25)
Craving deeper connection in a world that moves too fast?
This is your invitation to pause, breathe, and come home to yourself.
For the ones who’ve done “all the work” but still feel disconnected...
This one-of-a-kind online experience is for those who long to feel more present, more alive, and more themselves—not by doing more, but by doing it differently.
Over 5 weeks, you’ll be guided through a gentle, down-to-earth journey that blends Finnish rituals, yogic wisdom, embodiment practices, and reflective tools—not just yoga asana, fitness routines, or surface-level fixes.
This is for you if you:
Want to slow down and live with intention
Desire to reconnect with your inner world and the joy of everyday pleasures
Are seeking a softer, more integrative approach to self-care and growth
Imagine feeling deeply connected—body, mind, and heart—without having to hustle for healing.
Because what if true connection isn’t about fixing yourself, but finally listening to yourself?
This 5-week program is a container for you to connect and strengthen the relationship with yourself by sharing in an intimate circle of up to 4 souls.
What you get:
1x 120 minute live session per week (for 5 weeks)
first month free access to the connect online program platform (+ practices)
additional impulses/practices within the focus topics
intimate sharing circles and real connection
Craving deeper connection in a world that moves too fast?
This is your invitation to pause, breathe, and come home to yourself.
For the ones who’ve done “all the work” but still feel disconnected...
This one-of-a-kind online experience is for those who long to feel more present, more alive, and more themselves—not by doing more, but by doing it differently.
Over 5 weeks, you’ll be guided through a gentle, down-to-earth journey that blends Finnish rituals, yogic wisdom, embodiment practices, and reflective tools—not just yoga asana, fitness routines, or surface-level fixes.
This is for you if you:
Want to slow down and live with intention
Desire to reconnect with your inner world and the joy of everyday pleasures
Are seeking a softer, more integrative approach to self-care and growth
Imagine feeling deeply connected—body, mind, and heart—without having to hustle for healing.
Because what if true connection isn’t about fixing yourself, but finally listening to yourself?
This 5-week program is a container for you to connect and strengthen the relationship with yourself by sharing in an intimate circle of up to 4 souls.
What you get:
1x 120 minute live session per week (for 5 weeks)
first month free access to the connect online program platform (+ practices)
additional impulses/practices within the focus topics
intimate sharing circles and real connection
Craving deeper connection in a world that moves too fast?
This is your invitation to pause, breathe, and come home to yourself.
For the ones who’ve done “all the work” but still feel disconnected...
This one-of-a-kind online experience is for those who long to feel more present, more alive, and more themselves—not by doing more, but by doing it differently.
Over 5 weeks, you’ll be guided through a gentle, down-to-earth journey that blends Finnish rituals, yogic wisdom, embodiment practices, and reflective tools—not just yoga asana, fitness routines, or surface-level fixes.
This is for you if you:
Want to slow down and live with intention
Desire to reconnect with your inner world and the joy of everyday pleasures
Are seeking a softer, more integrative approach to self-care and growth
Imagine feeling deeply connected—body, mind, and heart—without having to hustle for healing.
Because what if true connection isn’t about fixing yourself, but finally listening to yourself?
This 5-week program is a container for you to connect and strengthen the relationship with yourself by sharing in an intimate circle of up to 4 souls.
What you get:
1x 120 minute live session per week (for 5 weeks)
first month free access to the connect online program platform (+ practices)
additional impulses/practices within the focus topics
intimate sharing circles and real connection